During the summer, your skin can be unforgiving. The hot weather and the extreme heat can take away your skin’s natural radiance, leaving it oily, dull, and blemished. Pollution can also cause your skin to become dull and blemished. To maintain that youthful glow and healthy skin throughout the summer, read on to learn how summer affects your skin. Find out how to take care of your skin this summer and why you need Nutriplus SkinHealth.
Heat and humidity can increase sebaceous gland activity during the summer months. Oily skin will appear oilier and dry skin will appear patchy and rough. Furthermore, the sun’s rays produce more melanin pigments, which results in tanning. Although everyone knows that dark skin is associated with melanin, few are aware that sunburned skin is associated with ageing and cancer.
Change When Your Face Wash
In summers, you will require a face wash that can draw out the excess oil from your skin. As you move from winter to summer, you should adjust your face wash. In winter, you will need a face wash that nourishes your skin, while in summer, you will need a face wash that draws out the excess oil. When you have dry skin, consider using a non-foaming cleanser. This would also be a good choice for combination skin. Wash your face frequently throughout the day to keep your skin feeling fresh.
Include Antioxidants in Your Facial Skin Care Routine
An antioxidant serum boosts collagen production while scavenging harmful free radicals to prevent skin damage. If you purchase one during the summer, your skin will be hydrated while also being protected from environmental damage. Remember that you can incorporate antioxidants into your skin care regimen by including them in your diet as well. It’s a great tip for people with combination skin and normal to oily skin during the summer. To get younger-looking skin, eat citrus fruits, green and leafy vegetables, green tea, nuts, and whole grains.
Keep Your Skin Hydrated
Consider investing in a hydrating mask that you use a few times a week during the summer months when your skin is thirsty for moisture. A mask can treat specific skin conditions like dryness, acne, oil, and more, so be sure to wash your face before you apply it. A mask can repair, rehydrate, and soothe your skin at night. You can spend 10 extra minutes removing blemishes, stress, and fatigue from your skin by selecting the appropriate mask.
Lighten up your skin-care routine.
When the weather is warm, why should your skin wear a heavy coat? “In the summer, I constantly remind my patients that their skin-care routine should be lighter,”. Because it’s so hot and humid in the summer, it’s a great time to switch out a heavy creamy cleanser with a gentle, foaming one like AHC Aqualuronic Cleanser which is airy, yet hydrating.
Exfoliate.
Despite dermatologists’ warnings against over-exfoliating, summer is the perfect time to shed dead skin. If you have oily skin, Ostad recommends that you exfoliate more frequently. You don’t want to use all of your favorite acids every day, but slowly increase the amount of times you exfoliate per week. Your body sheds skin cells every second of every day. It doesn’t matter what lotion you use, your skin will always look dull and dry if you don’t remove them. Alpha-hydroxy acids (AHA) pads are quite effective for treating acne if you don’t exfoliate. They open up blocked pores and remove oils that cause acne. You can get a cheaper option by using L’Oréal Paris Bright Reveal Brightening Peel Pads, which contain 10 percent glycolic acid. Just remember: AHAs can cause skin to become more photosensitive. Apply sunscreen liberally after using these products.
Use Sunscreen
Sunscreen should always be used. The sunscreen you’ve been using for the past year shouldn’t be thrown away. Sunscreen shouldn’t last forever and most people don’t use it enough. You should use a shot glass full of sunscreen for your body and a teaspoon for your face. Pick up a new sunscreen with UVA and UVB protection. In order to ensure a summer full of safe sun fun, reapply sunscreen every 1-2 hours when you are in the sun.
Use Water
A minimum of eight glasses of water per day is necessary. To prevent dehydration, carry a water bottle with you and drink every 30 minutes. Staying hydrated will not only help you feel fresh, but will also help flush toxins from your body. Keeping your skin soft, supple, and radiant requires plenty of water. Carry 2-3 liters of water with you at all times, and drink as much as you can throughout the day. Toxins are also expelled from the skin via sweat and urine through water.
As summer gets warmer and sunnier, your skin will have different needs. To keep your skin hydrated and cool, bring a cooling mist to keep it cool. Spray it on every few hours. By combining cucumber juice with rosewater and mint, you can make your own cooling facial spray at home. Spray it on your face when the weather is hot and it will give you and your skin enormous relief. Keep your skin from drying out by taking cold-water showers during the summer. This prevents excessive itching and drying.
Take Care of Your Skin with Nutriplus SkinHealth
A supplement like Nutriplus SkinHealth helps provide essential phytonutrients and antioxidants for promoting healthy skin and hair. Using a combination of Lycopene, carotenoid-rich tomato extract, wheat germ oil, and vitamin E, Nutriplus SkinHealth aids in promoting healthy skin. All three of these substances have been found to deliver essential nutrients that help to halt the ageing process and keep your skin looking youthful. It also delivers antioxidants to battle free radical damage and protects the skin from UV damage. Because minerals have a higher bioavailability, the supplement is more effective and absorbed by the body.
Get your pack of Nutriplus SkinHealth from the QNET India eStore today!
