The cost of staying fit is often high. Whether it is joining a gym or building your own workout equipment at home, both require investment. Furthermore, choosing which path to take can be difficult. To help you make the right decision, we have outlined this helpful guide so you can weigh the benefits and drawbacks of each option before you part with any of your hard-earned cash.

It is especially useful to hire a trainer at a gym if you’re new to fitness, as they can teach you how to use the equipment correctly. However, gym memberships are becoming more expensive. Some people can’t afford a gym membership because they have to commit for a year or more. This can be a financial burden for some people.

The average person can also easily set up a home gym and, of course, can find a hundred other things more pressing than their workout – such as doing the dishes, playing a game on their phone, or cleaning the lint from behind their dryer.

Pros of Joining a Regular Gyms 

Amenities

Having lots of fitness equipment options makes exercising so much easier. If you prefer cardio machines, you have lots of options at the gym.

Abound 

You have a variety of options for exercising, including treadmills, ellipticals, stair climbers, steppers, stationary bikes, and rowing machines. Lifting weights is another option, with machines, free weights, cable machines, and bands.

Classes

Fitness classes are another great draw. Yes, you can take online classes at home, but that’s not the same as going to the gym and being around people. A fitness centre may also have a swimming pool, hot tub, tennis courts, etc.

Community

You feel like you’re more motivated when you’re in a gym, sweating with everyone else. We draw energy from each other, and it can even motivate us to work harder. After all, you do not want that guy next to you working faster than you.

Focus

There are few distractions at the gym, which means you can stay focused on your workout. You won’t be distracted by chores, kids, or anything else to distract you.

Motivation

It can be motivating to pay for a gym membership, but you also benefit from working out with other people. You’ll feel a friendly competitive vibe when you work out together rather than work out alone. Surrounding yourself with people who are also working hard can really get your motivation going. Another reason to keep your training regimen on track is to make sure you don’t hang around the machine or equipment for too long.

No Distractions

The temptation to stop and head back inside is always there when you are doing your workout at home. Children, cooking, TV programmes, etc., there is always something to distract you.

Cons of Joining a Regular Gym

It gets Busy

There can be a lot of activity at gyms, especially at the beginning of the year. Finding a quiet area to work out, a machine to use and training in peace can sometimes be impossible.

Sharing Equipment 

Our facilities have witnessed sweaty butt prints, curling in the squat rack, and waiting for people who are apathetic and just sitting on their phones. Having to deal with all of these situations can slow you down and cause frustration during a workout. In addition, since they’re shared, they’re often used a lot, and therefore their condition may not be as good as your own.

Cost

The truth is, you’re going to have to pay something for access to a gym, no matter where you go. Some high-end clubs can cost $100 or more per month, while smaller clubs may only charge $10. Regardless, you get what you pay for.

Pros of Having a Myhomeplus Home Gym

Convenience

If you wish, you can work out in your pyjamas, something they frown upon at gyms, without having to pack a bag, drive anywhere, or arrange care for your child. If you need to divide your workout or want to exercise at odd times, you can also work out when it’s convenient for you.

Cost

If you have a few cheap resistance bands and an exercise ball, you could set up a home gym with no membership fee. You could even do bodyweight exercises without any equipment.

No Waiting 

Gym-goers can attest to that heart-wrenching moment when you see someone using your next piece of equipment before you. The waiting, the re-arranging, or sometimes you don’t get to use it at all. Your own gym allows you to concentrate on your workout without having to tackle your competing bench-presser to the ground.

Time-Saving

The convenience of being able to hop in and out of your own gym saves you plenty of time, and you can also decide how long you want to spend working out. You only need a few minutes to work out – so that’s a time well-spent. Workout before work or late at night.

Try New Things 

It isn’t easy to try new things on your own down at the gym – there are mirrors, people, and looks. And some things can just be easier when you know what you’re doing. It is important, however, to try new things in order to boost your fitness levels and add variety to your workout. You are much more likely to succeed in this endeavour from the comfort of your own home.

You can Design your Dream Gym.

When you exercise in a gym, your workout is limited by their equipment. By contrast, when you exercise at home, you can choose whatever equipment you want. Want a rower? Buy one. Prefer a particular treadmill or brand of elliptical? Buy it. If you and a spouse or friend want to work out together, get two of some items. When you have your own home gym, you get to decide what goes in the space. The possibilities are endless! But don’t be intimidated by your options. There are professional fitness consultants who can help you design a personalized home gym based on your home space, your workout preferences, and your workout needs.

There are many ways to cope with the things that might make deciding difficult. While we’re a bit biased, we think gyms are amazing. QNET brings you the DIY MyHomePlus HomeGym. The state-of-the-art equipment comes with a wide range of exercises for a complete workout without any hassle. The equipment is suitable for all levels, from beginners to professional athletes. MyHomePlus HomeGym offers 15 different exercises right in your own home. There are classes to choose from, a variety of fitness equipment, a lively atmosphere, pools, saunas, and more. The best part is that you don’t need to re-think your home just to go to a gym.