Medicinal mushrooms, such as lingzhi mushrooms, have been used for centuries by people in Asian countries for treating infections and pulmonary diseases. More recently, they have also been used for cancer treatments. In Japan and China, medicinal mushrooms have been approved as adjuncts to standard cancer treatment for more than 30 years and demonstrate a proven safety profile as a single agent or in combination with chemotherapy. In addition to enhancing the immune system, reducing stress, improving sleep, and easing fatigue, lingzhi mushrooms provide several health benefits.
Researchers are now beginning to look at the chemical makeup of this mushroom to better understand how and whether it can really treat these conditions. There is some evidence that it is effective, including some lab studies and some small human studies.
Some people say that Lingzhi mushrooms can boost immunity, fight cancer, and alleviate symptoms of many health conditions, as well as boost the immune system. These rare mushrooms grow at deciduous trees’ bases. The polysaccharides, peptides, and triterpenoids found in Lingzhi mushrooms are thought to give them their health benefits, as well as dietary fibre and other minerals, vitamins, and amino acids.
The purported benefits of Lingzhi mushrooms include boosting our immune system and preventing cancer. However, no studies have supported these claims. In addition to its health benefits, Lingzhi mushrooms are also used to treat the following conditions:
- High blood pressure
- High cholesterol
- Cardiovascular disease
- Liver or kidney disease
- Respiratory diseases (such as asthma)
- Viral infections (such as the flu)
- HIV/AIDS
- Cancer and support during chemotherapy
- Pain during and after a shingles outbreak
- Building strength and stamina
- Fatigue
Boost the Immune System
Lingzhi mushrooms have a lot of health benefits, including their ability to boost your immune system. Even though some scientific details are still unclear, research in test tubes indicates that Lingzhi mushrooms can have an effect on genes in white blood cells, which are important for your immune system. More importantly, these studies found that some forms of Lingzhi altered inflammation pathways in white blood cells. Researchers have found that some of the molecules found in mushrooms can boost the activity of a type of white blood cell called natural killer cells. A study found that Lingzhi boosted the number of white blood cells in people who were suffering from colorectal cancer. Similarly, another study found that Lingzhi can boost the number of other white blood cells (lymphocytes).
It has been shown that Lingzhi mushrooms can provide immune system benefits even in healthy people. An experiment with athletes exposed to stressful conditions showed improved lymphocyte function after taking the Lingzhi extract for four weeks. However, in an experiment with healthy adults, there was no improvement in immune function or inflammation. The effects of Lingzhi on white blood cells and immune function have been established. Further research is needed to determine whether it benefits those who are healthy and those who are ill.
Healthy Heart
Researchers found that Lingzhi mushroom may lower “bad” LDL cholesterol and improve HDL cholesterol, but no improvement was found in these risk factors in other studies. Additionally, after examining five different studies involving around 400 people, a large analysis did not find any beneficial effects on heart health. According to the study, consuming Lingzhi mushrooms for up to 16 weeks did not improve cholesterol. Overall, more research is needed regarding the effects of Lingzhi mushrooms on heart health.
Blood Sugar Control
The Lingzhi mushroom has been shown to have beneficial effects on blood sugar in animals. There has been some preliminary research in humans that has reported similar results as well. However, the majority of studies have not supported the claim. In research involving hundreds of participants, researchers found that fasting blood sugar had no benefit. Blood sugar in the post-meal period showed mixed results. There was some evidence that it lowered blood sugar, but in others, it seemed to be worse than a placebo. Further research is needed as well in this area.
Antioxidant Status
As a result of their important function, antioxidants, molecules that can help protect cells from damage, are in high demand in foods and supplements. Lingzhi mushroom is often claimed to be effective for this. However, several studies have found no changes in two important antioxidant enzymes in the blood after four to twelve weeks of ingestion of the fungus.
Regenerate the liver.
The Lingzhi mushroom has been found to be effective at reversing chemical-induced liver damage in mice, according to a study in Food and Chemical Toxicology. In other studies, triterpenes have also shown anti-cancer properties. This may explain why they promote the release of free radicals and liver cell regeneration.
There is some evidence that Lingzhi mushrooms have health benefits, including immune system enhancement and cancer treatment, although the evidence is limited. It is best to always consult a doctor about the safety and risks of taking Lingzhi mushrooms if you have bleeding issues, are pregnant, or take certain medications. People with cancer, for example, may benefit from its effects on white blood cells, which can boost their immunity. Furthermore, some people with cancer are reported to have a better quality of life with this fungus due to its ability to reduce tumour size and number. In most human trials, it fails to improve cholesterol, blood sugar, or antioxidants, but in some cases, it may be effective in reducing fatigue or depression.
Nutriplus LivHealth is a great health supplement for your family. As an ingredient, it contains amino acids and polysaccharides, triterpenes, organic germanium, glycoprotein, bioactive molecules, nucleotides, and organic molecules that further enhance liver function. It contains a fungus called Ganoderma lucidum, which promotes health and longevity. Also called the Lingzhi mushroom, In addition to being antiviral and antimicrobial, it is also an antioxidant.
