India is a country that experiences a long and hot summer season. And this can drastically affect your body, especially your hair. The combination of heat, humidity, and pollution can cause hair damage, making it dry, frizzy, and lifeless. That’s why it’s essential to have a summer hair care routine to protect your hair from these elements while keeping it healthy and hydrated. In this article, we’ll discuss some tips for a summer hair care routine, specifically for Indians.
Summer hair care routine
Oil Your Hair
In India, oiling your hair has been a traditional practice used for centuries. It’s an excellent way to nourish and strengthen your hair during the summer months. Use natural oils like coconut, olive, castor, or almond to massage your scalp and hair. This will help improve blood circulation, stimulate hair growth, and moisturize your hair.
You can try Nutriplus Virgin Coconut Oil, which is colourless, sediment-free, cold-pressed, and with a natural fresh coconut scent. This oil will provide extra protection to your hair while giving it the nourishment it needs.
Wash Your Hair Regularly
During summer, your hair can become oily and greasy due to the heat and humidity. An important part of summer hair care routine is washing your hair regularly can help keep it clean and fresh. However, avoid washing your hair every day because this process can strip your hair of its natural oils. Instead, wash your hair every 2-3 days using a mild shampoo.
Condition Your Hair
Conditioning your hair is essential to keep it hydrated and healthy during the summer months. It is crucial to opt for a conditioner specifically formulated according to your hair type. For example, if you have dry or damaged hair, use a conditioner that contains ingredients such as coconut oil or shea butter, which help to moisturize and nourish your hair. And for fine-haired individuals, a lightweight conditioner would work that won’t weigh your hair down.
Use a Hair Serum
Another great tip in summer hair care routine to protect your hair from the effects of sun, pollution, and humidity is by using hair serums. They contain ingredients that help to nourish and hydrate your hair, making it soft and shiny. Apply a small amount of hair serum to your hair before styling it to keep it protected and looking its best.
Avoid Heat Styling
During the summer, it’s best to avoid using heat-styling tools like blow dryers, straighteners, and curling irons. The heat can further damage your hair, making it dry and brittle. Instead, let your hair air-dry naturally. And if you must have to use heat styling tools, then make sure to use a heat protectant spray to minimize damage.
Use a Hair Mask
Applying a hair mask once every week can help restore moisture to your hair and repair any damage caused by the sun, pollution, or humidity. Apply the mask to your hair, focusing on the ends, and leave it on for at least 20 minutes. It is advisable to rinse it out with cool water as cold water can seal the hair cuticle and lock in the moisture.
Protect Your Hair from the Sun
Like your skin, the sun’s UV rays can also damage your hair. To protect your hair, wear a hat or scarf to shield your scalp and hair from the sun. You can also use hair care products that contain SPF. These products provide a barrier between your hair and the sun’s rays and prevent damage, such as dryness and breakage.
Avoid Tight Hairstyles
Tight hairstyles like ponytails, braids, and buns can cause tension and breakage, especially when combined with the heat and humidity of summer. Instead, opt for loose hairstyles, such as a messy bun or loose waves, that don’t pull on your hair.
Other important aspects of the Summer Hair Care Routine
One thing to remember for your summer hair care routine is that a healthy diet plays a crucial role in the health of your hair. Focus on consuming a balanced diet which is rich in vitamins and minerals. This can help keep your hair healthy from the inside out. You can incorporate QNET India’s Nutriplus Daily Health in your balanced diet, as this wellness product consists of 13 essential vitamins and 10 minerals. Also, for healthy hair, staying hydrated by drinking a lot of water is essential.
Another important factor in summer hair care routine is the water you use to wash your hair. In India, hard water is common, which can make it challenging to get your hair clean and can leave mineral build-up on your hair. A clarifying shampoo once a week can help remove any build-up and keep your hair clean.
Lastly, protecting your hair from chlorine and saltwater is essential if you plan on swimming during the summer months. Before swimming, apply a leave-in conditioner or hair oil to your hair. This will aid in creating a barrier between your hair and the water, preventing damage.
Conclusion
In conclusion, having a summer hair care routine is essential for maintaining healthy and hydrated hair, especially in India’s hot and humid climate. Taking care of your hair during the summer months can prevent damage and keep your hair looking and feeling healthy. Additionally, it’s important to remember that everyone’s hair is unique and may require different care depending on its texture, thickness, and length. Pay attention to your hair’s needs and adjust your summer hair care routine accordingly.
